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Relaxation Through Meditation My preference would be to call meditation relaxation – conscious relaxation, chosen relaxation. These are words that are more universally understood, more comfortable. Constantly working toward the goal of discovering my own ability to reach a state of serenity, I have learned to meditate.

Wednesday, December 9, 2009

Relaxing Sounds of Wind in the Meadow (Relaxation Meditation)

Do you have trouble sleeping?
White noise is a type of noise that is produced by combining sounds of all different frequencies together. If you took all of the imaginable tones that a human can hear and combined them together, you would have white noise. The adjective "white" is used to describe this type of noise because of the way white light works. White light is light that is made up of all of the different colors (frequencies) of light combined together (a prism or a rainbow separates white light back into its component colors). In the same way, white noise is a combination of all of the different frequencies of sound. You can think of white noise as 20,000 tones all playing at the same time.

Saturday, December 5, 2009

Thursday, October 15, 2009

Relaxing Music - Nature Scenes 2

This music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.

Download the music from this video here
http://www.soundclick.com/store/byArtist.cfm?bandID=977412


Band Members:
Pete Day - Violin
Chris Pink - Accoustic Guitar
Rob Callow - Bass
Chris Morgan - Drums
Track and Album name:
Journey
Date Recorded:
2003
Sound Engineered by Chris Pink

Saturday, September 5, 2009

Waterfire Providence

Barnaby Evans’ WaterFire® is an artwork involving movement, participation and surprise. When visitors encounter WaterFire, they cannot absorb the sculpture from just their sense of sight or even from a single vantage point — they must walk through the installation and they must use all five of their senses. WaterFire is full of motion — throughout the night the firetenders stoke the fires, the boats move past the flames, the rivers flow quietly beneath the braziers, and the flickering flames reflect off the dark surface of the water animating the architectural fabric of the city.

The multi-sensory stimulation of WaterFire transforms our perception of the urban landscape. WaterFire opens all of our senses to our surroundings Ñ it is an invitation to slow down and walk through the city in the European tradition of the paseo and the passeggiata. We savor the artwork’s surprises, view the city’s vistas and mingle with our fellow citizens. In the process we recreate the public space of downtown Providence.

Ceremony:
Expression of shared feelings and attitudes through more or less formally ordered actions of an essentially symbolic nature performed on appropriate occasions. A ceremony involves stereotyped bodily movements, often in relation to objects possessing symbolic meaning. Ceremonies express, perpetuate, and transmit elements of the value and sentiment system and . they intensify the solidarity of the participants